这件事会让脑子变傻，但很多人每天都在干！迎白

　　中国茶叶

　　[1]Jiang X, Cui L, Huang L, Guo Y, Huang G, Guo Q. The Relationship between Beverages Consumption and Cognitive Impairment in Middle-Aged and Elderly Chinese Population. Nutrients. 2023 May 15;15(10)：2309. doi: 10.3390/nu15102309. PMID: 37242194; PMCID: PMC10223023.

　　[2]余意，市售冷泡绿茶主要品质成分冷泡浸出规律研究，林智，彭佳，张永成，蔺志远，常见花茶的功能成分与生物活性研究进展.刘霞[J].李跑，2023,45(5)：53-59

　　[3]

　　[4]刘仲华，董云霞，编辑，叶攀，施江，张灿，参考文献.彭群华[J].李脉泉，2022,38(9)：361-373

　　[5]Shi X, Tuan H, Na X, Yang H, Yang Y, Zhang Y, Xi M, Tan Y, Yang C, Zhang J, Zhao A. The Association between Sugar-Sweetened Beverages and Male Pattern Hair Loss in Young Men. Nutrients. 2023 Jan 1;15(1)：214. doi: 10.3390/nu15010214. PMID: 36615870; PMCID: PMC9824121.

　　[6]Chen H, Chen J, Cao Y, Sun Y, Huang L, Ji JS, Voortman T, Vernooij MW, Shen J, Zheng Y, Zong G, Yuan C. Sugary beverages and genetic risk in relation to brain structure and incident dementia: a prospective cohort study. Am J Clin Nutr. 2023 Apr;117(4)：672-680. doi: 10.1016/j.ajcnut.2023.01.015. Epub 2023 Jan 27. PMID: 36781080.