但很多人每天都在干，这件事会让脑子变傻！若蝶

　　余意

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　　[2]叶攀，编辑，李脉泉，现代食品科技，董云霞，刘霞，市售冷泡绿茶主要品质成分冷泡浸出规律研究.林智[J].李跑，2023,45(5)：53-59

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　　[4]张灿，中国茶叶，参考文献，刘仲华，蔺志远，李杰，施江.张永成[J].彭群华，2022,38(9)：361-373

　　[5]Shi X, Tuan H, Na X, Yang H, Yang Y, Zhang Y, Xi M, Tan Y, Yang C, Zhang J, Zhao A. The Association between Sugar-Sweetened Beverages and Male Pattern Hair Loss in Young Men. Nutrients. 2023 Jan 1;15(1)：214. doi: 10.3390/nu15010214. PMID: 36615870; PMCID: PMC9824121.

　　[6]Chen H, Chen J, Cao Y, Sun Y, Huang L, Ji JS, Voortman T, Vernooij MW, Shen J, Zheng Y, Zong G, Yuan C. Sugary beverages and genetic risk in relation to brain structure and incident dementia: a prospective cohort study. Am J Clin Nutr. 2023 Apr;117(4)：672-680. doi: 10.1016/j.ajcnut.2023.01.015. Epub 2023 Jan 27. PMID: 36781080.